I believe, with the knowledge i have gained thru this program, will be beneficial for my life
Vesuvanathan struggled to focus during guided meditation sessions. Through this program, they learned to meditate independently and reach the Alpha state, experiencing complete mind and body relaxation.
I do practice meditation before this program. It was all guided meditation. I still could not focus during those sessions. Thanks to Vishen for this wonderful program. I am so grateful that i am able to complete this program. And now I can meditate with no guidance. Being able to be at Alpha gives me total mind and body relaxation. I believe, with the knowledge i have gained thru this program, will be beneficial for my life.
Vesuvanathan Krishnasamy
Safety Cordinator
Kuala Lumpur, Malaysia
Written 23 June 2020 From our original stories site
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