Mindvalley Stories
Sandra Graham
The Silva Ultramind System

Pain in my left foot disappeared after deep meditation

Quick summary

Sandra discovered the power of Alpha and Theta mental states through deep meditation. The practice brought profound relaxation and even relieved persistent pain in their left foot.

I think that just learning about taking oneself down into Alpha and Theta mental states - that's been quite amazing. After doing a deep meditation I've been feeling really really relaxed. In fact, I had a bit of pan in my left foot and I didn't feel it anymore.


Sandra Graham

Johannesburg, South Africa

Deepen Meditation

Written 15 March 2023 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories