The Silva Ultramind System
"I think that just learning about taking oneself down into Alpha and Theta mental states - that's been quite amazing."
I think that just learning about taking oneself down into Alpha and Theta mental states - that's been quite amazing. After doing a deep meditation I've been feeling really really relaxed. In fact, I had a bit of pan in my left foot and I didn't feel it anymore.
Sandra Graham
Johannesburg, South Africa
Deepen Meditation
Written 15 March 2023 From our original stories site
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