Mindvalley Stories
Bernicia Villalobos
The Silva Ultramind System

It has helped me with my personal relationships and with my depression

Quick summary

After losing her husband, Bernicia found peace through meditation. Her children noticed the transformation, and she now shares the practice with a friend, strengthening both her inner calm and her relationships.

My goal was to learn to meditate and learn to relax. It has helped me with my personal relationships and with my depression. My kids have noticed that, for the first time since my husband passed away, I am more at peace. I have a friend that also used the system and we get together to discuss it and meditate. Blessings and Hugs!


Bernicia Villalobos

Austin, Texas

Overcome Anxiety & Stress
Conscious Parenting
Deepen Meditation

Written 20 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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