Mindvalley Stories
Calm & Emotional Wellbeing

Lifted mood

50 people reported lifted mood after doing The Silva Ultramind System. Here is what they wrote.
Browse by benefitLifted mood
Chevy Skinner

“My optimism has skyrocketed! I no longer feel like a victim”

Chevy SkinnerRialto, United States
…My optimism has skyrocketed! I no longer feel like a victim. The future looks so much brighter! Whenever I begin to sink into darkness, I can now quickly pull myself back up into the brightness of HOPE. I feel this program has deepened my ability to become a better human being overall!! If you are in doubt, please... give yourself the…
Careen Wilson

“I started to see the magic in life”

Careen WilsonWairoa, New Zealand
…I started to see the magic in life. I know it sounds crazy, but it's true. I have been profoundly affected and I have found my pain thresholds changing for the better. I make fruitful decisions. I am in joy. Now I continue to do the centering exercises 2-3 times a day for at least 30mins. Mornings I like to do an hour. Now my life is a lot more…
Patricia Walker

“I started have bigger visions on how I can impact humanity in a positive way”

Patricia WalkerAtlanta, GA, United States
…Love the healing aspect of this program. I see myself healing others with my energy as a nurse. I feel more a peace and happier. I am seeing magic every day. There has been more confidence. One of my growth was to have confidence to do public speaking or blogs. I did…
C

“Saver of my life”

Carmen GheorgheVaughan, Canada, United States
I credit the Silva Method program, as the saver of my life, for helping me to develop my spirituality in many wonderful ways and become a much happier person while helping others in many ways. My path to Silva has been a miracle. After my ex-husband left me I was crying every day and my friends were calling daily and inviting me…
Tamara Barnes

“Thanks to this program I have been able to get out of bed from being extremely depressed”

Tamara BarnesKansas City, United States
…I've always wanted to join but my financial situation at the time would not allow. But that day it was time to hit the button & change my life. Thanks to this program I have been able to get out of bed from being extremely depressed from all I was enduring. I have been able to help people I don't even know with just my mindset & that brings me so much joy. My life is now going into the…
Eduardo Beristain Van Dusen

“The 3 scenes technique has helped so much on improving my relationship with my daughter”

Eduardo Beristain Van DusenMexico City, Mexico
It really has been like magic, great things have been coming to my life, I was depressed before taking it and now I feel that hunger for life that I missed so much. The 3 scenes technique has helped so much on improving my relationship with my daughter, now she even says "I love you dad". She's a 2 year…
T

“Before I got The Silva Ultramind I did not know how to deal with failures, stress, difficult situations and depression.”

Toby BattyUnited States
…I'll end with saying this before I got The Silva UltraMind I did not know how to deal with failures, stress, difficult situations and depression. Since I' ve applied the UltraMind to my life all four of those situations no longer exist in my life
rønnaug f. roald

“I started to get of all medications and with help from my meditations ,I did it on my own”

rønnaug f. roaldOslo, Norway
I went to a Silva Course for the first time in 2006. That was my beginning of having a new ( good ) life . Accidents and life it self had hold me back from thriving . I started to do active meditation 3x every day , and after just one month I started to feel different-- more happy and got a belief that my future could be better ( I had gone trough a broken back , wiplash, 35 years with depression , and lot of allergies ++ ) I started to get of all medications , and with help from my meditations ,I did it on my own , and got a clean body I have used the program…
Shiri Redensky

“It’s given me a new sense of purpose”

Shiri RedenskyDemarest, United States
…It's as if a Mindvalley email appeared from a cloud of smoke because I don't really recall how I found it or even if it found me. I had just endured a five year dark period in my life. While taking this course, I was not only pulling myself out of the darkness but also filling in newly created empty spaces with Light, Truth and above all, Consciousness. Light was revealed about the true nature of my intuition as experienced through the Psychometry project. Truth was revealed to me about the…
Khushi Khushi

“Once I started this course i started feeling blessed , excited, relax in my life”

Khushi KhushiJalandhar, India
…Once I started this course i started feeling blessed , excited, relax in my life. Now I am just like my name Khushi because khushi means happiness. Even i was not good in imagination and visualisation but in this course it is totally changed , now I am good in these things also my fears…
Anastasia

“Helped me a lot to solve my problems, find answers to difficult questions or decisions that i had to make, increased my intuition and luck”

AnastasiaAthens, Greece
Before taking the quest i was very confused in life, i didn't know which step to take next. I was slightly depressed and life was getting more and more difficult. But as i started meditating, doing centering exercises, i started to feel better. The mental video technique substantially helped me to make a very important decision, i noticed a clear sign of what i should do just 12…
Shirley Christopherson

“I’m much calmer I feel happier I noticed the beauty around me”

Shirley ChristophersonPenticton, Canada
…five years ago.… This is giving me the chance to work on myself to become more spiritual I've always been an uptight person.… Since taking the Silva method and now I'm doing life vision quest,… I'm much calmer I feel happier I noticed the beauty around me.… My children see a difference in me as well.
Marina Diumin

“The biggest positive change I’ve noticed is that I started to enjoy my life”

Marina DiuminBucharest, Romania
…My top 3 takeaways or insights during/after finishing this Quest are: The Mental Video technique, The Three Scenes Technique, Centering Exercise. The biggest positive change I've noticed is that I started to enjoy my life. I have more energy and I feel better than before. I feel so much calmer now. ?
K

“Improved happiness and spiritual growth”

Kim FolsomUnited States
I have used these techniques since early March and my life has improved immensely. For the first time in over two years I feel happy and hopeful. I feel a strong connection with higher intelligence....
Ahalya Guruprasad

“This program has shifted my reality. My husband got a better job offer and so did I”

Ahalya GuruprasadLusaka, Zambia
Before this program, I had been stuck on my current job and salary for at least 4 years. This program has shifted my reality.. My husband got a better job offer and so did I! My friends say I look brighter and happier and ask what I'm doing. I've told them about Mindvalley and this program. I have a 3 year vision which I am positive I can realise when I follow through with what…
Teresa Soffia

“It is really valuable”

Teresa SoffiaSantiago, Chile
…During the Silva UM program the biggest challenges were the visualizations. The program did work I improved incredibly and can now project in my screen and scan!!! I have felt very happy and being more kind. It is really valuable. Thank you!
Sharon Herselman

“Biggest improvements are I'm more relaxed, communicate with my neighbours and my sense of humour is back”

Sharon HerselmanPretoria, South Africa
…I took this quest as I have an interest in personal development, to strengthen my psychic abilities and to get out of my head. Biggest improvements are I'm more relaxed, communicate with my neighbours and my sense of humour is back. Hallelujah!
C

“I was in intense pain and the brain was pretty well shot...”

Calvin P. PooleMississippi, United States
…It is not an overnight thing, one has to follow the simple instructions which include an easy program. I was soon able to walk again, and within 6 months, was able to return to practicing medicine. I have advanced even further and made a move and am happier than I have been in years. Also, no headaches or any other pain. My medical knowledge returned totally intact. Now back to the extrasensory perception thing. I have…
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These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The Silva Ultramind System stories: Lifted mood (50) | Mindvalley Stories