New attitude for life

My goal was to get my mind and life in order and keep growing as a human being. I am becoming calmer, starting to exercise the first time in a while. I have also had some amazing insights into old family problems and the attitudes of my relatives in the 1950s and now relating to WWII. My parents were Holocaust survivors and these insight got me to understand the real meaning of some indirectly stated words a distant relative was telling me two years ago but was afraid to say the outright meaning to me. I've also found myself being drawn to books with deep psychological insight yet written in plain language for regular people, books that have been out for a few years but could never find before. As they say, when the student is ready, the teacher (or book) will come. Meeting with other people is now also easier to handle. I look forward to the other good things that will happen as the result of my continuing to listen to and practice. I would recommend the Silva methods to anyone who wants to get out of a rut in their life.