Recently, I noticed that without the struggle I have made dramatic changes in the way I eat
G.H. visualized making better food choices and reaching an ideal weight. Without struggle or focused effort, they naturally began eating less fat and sugar in smaller portions—while feeling more satisfied and enjoying food more than ever.
Also, one of my long term goals in the class was to lose weight. Although I have not focussed much on this issue, I did do the three scenes in which I saw myself making better choices about what I eat, and ended with the result of being my ideal weight. Recently, I noticed that without the struggle I have made dramatic changes in the way I eat -- much less fat and sugar and smaller helpings, yet I seem to be more satisfied and enjoying the taste of the food I eat more than ever
G.H
United States
Written 21 March 2023 From our original stories site
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