Mindvalley Stories
Hala Safieddine
The Silva Ultramind System

Stop bad habits

Quick summary

After 30 years of epilepsy and a lifelong teeth-grinding habit that caused major dental problems, Hala found relief through the Silva Method. They've reduced the habit by 85% and gained better emotional control.

I'm trying to get rid of my epilepsies that accompanied me since I was sixteen (now I'm 46 old). I'm feeling fine! I have a checking with my doctor next week. Also my behavior improved (could control more my emotions since I'm the spontaneous kind of person) and could get rid (85%) of a very bad habit (pressing my teeth against each other) which caused me major dental problems all through my life. I'm always recommending it because it is very logical, very simple and easy to practice the Silva Method. It's only a matter of belief and persistence in chasing one's goal.


Hala Safieddine

Lebanon

Build Better Habits

Written 20 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories