"Many tools introduced were a veritable smorgasbord of techniques from which to choose to forward personal growth"
Mernie found emotional regulation and perspective during a turbulent political climate. Through a variety of transformative techniques, they learned to stay centered and unshaken, remembering that circumstances are temporary while good ultimately prevails.
Before this program I was having trouble regulating my emotions in the midst of the incredibly disempowering state of politics in the US at this time. This course has been of great benefit of a broader perspective, reminders that whereas we are eternal, circumstances are not and that eventually, good wins out over evil. Many tools introduced were a veritable smorgasbord of techniques from which to choose to forward personal growth. Not much gets me ruffled now, and certainly not for long. So I’m grateful!
Mernie Graham
Clinical Mental Health Counselor
Tucson, United States
Written 21 January 2020 From our original stories site
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