Mindvalley Stories
James LaGrange
The 6 Phase Meditation

After my daily meditation I have a positive experience with all activities throughout my day

Quick summary

Once unfocused and lacking intention, this student discovered how daily meditation transformed their entire day. Now every activity feels positive and purposeful, creating a ripple effect of well-being from morning practice to evening.

Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.


James LaGrange

Senior Business Analyst

Sun Prairie, United States

Laser Focus & Productivity
Deepen Meditation

Written 29 June 2020 From our original stories site

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