Mindvalley Stories
Purpose and Direction

Days that flow

14 people reported days that flow after doing The 6 Phase Meditation. Here is what they wrote.
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Claudia Herrmann

Visualizing my perfect day has resulted in creating perfect days at work, every single day is perfect!

Claudia Herrmann · Consultant · McKinney, United States
…Where else will I get paid to put on a catrina costume for the day of the dead parade and to socialize which is what I love doing? I come home, yes, tired, but to a place where harmony reigns. Visualizing my perfect day has resulted in creating perfect days at work, every single day is perfect! I know that in 3-5 years something even greater will come my way. While I am still not 100% clear as to how I want my future to unfold, I…
Denise Peterson

Vishen’s guided meditation was absolutely key to bringing me to this place in life

Denise Peterson · Owner of Dynamic Life Healing · Penang, Malaysia
…As I approached retirement (just another major life change), I didn't know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me. Everything starting flowing together. A year of mindful introspection and exploration changed the trajectory of my life. I am now happily retired in my second home, Malaysia,…
Mosidi Seretlo

I started to forgive myself and others it felt like something opened up for me

Mosidi Seretlo · Business woman & mummy · Johannesburg, South Africa
…I even went to download the Omvana app. I am in a different zone. The forgiveness phase was my best, as I started to forgive myself and others it felt like something opened up for me. I also loved the segment intention and my days are going much better. I can't wait to wake up these days. I am filled with such love, peace and a sense of calm. I can't wait to see what unfolds for me. Thank…
Milica Lazovic

I was finally able to release all the pain and to feel happier, lighter and more positive again

Milica Lazovic · Musician · Trieste, Italy
…After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and more positive again. Now I can't wait for the next day to come, to do my meditation again and witness how my day perfectly unfolds for me and how it builds up to create my dream future. Thank You so much for having created Mindvalley, it is an amazing source of growth, inspiration and motivation for lifelong learning!
Lucia Rubino

I started to feel the power I had over my Life

Lucia Rubino · Juice Plus+ Franchisee · Mersch, Luxembourg
…I started to feel the power I had over my Life, my future and my family. I was leading and this empowering made it all feel different. My talking, my time management and my days were planned ahead! The best improvement possible. I highly recommend to start with the 6phase meditation as it will clearly define a room for each different…
John Hrabovsky

Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow

John Hrabovsky · United States
…this is because in order to get into these states, you must completely separate from individual ego and truly surrender to the fact that you are a "godicle", a small piece of an infinite being. Ever since I've started doing your universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
Rafal Pierzynski

Already after the first day of 6 Phase Meditation Program, I could tell the difference

Rafal Pierzynski · Choreographer · Zurich, Switzerland
Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program, I could tell the difference how well-segmented my days begin to be and how much easier is to be fully present in each part of the day starting from this compact, efficient meditation scores. Extending compassion, forgiveness and gratitude that add up to happiness are definitely skills to keep up only though regular practice.…
Louis Addeo

Since beginning the 6 phase meditation, each day flows wonderfully as I intend it to be

Louis Addeo · CEO · San Diego, United States
Since beginning the six phase meditation , each day flows wonderfully as I intend it to be before going into meetings I use the creative feeling visualization to make things happen as I wish them to become and magically they mostly happen as I envision and wished them I have a dream of bringing the California dream to all that I touch through my company and creative team and to become a world recognized brand
John Hrabovsky

I continue to do the 6 phase Meditation every day

John Hrabovsky · United States
Everyday I can feel myself getting better at getting to the desired State. [...] Ever since I've started doing Vishen's universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point. a
Yvonne Sese

This very day Sunday just became so smooth & harmonized

Yvonne Sese · Mom & grandmom/home manager · San Diego, United States
Thank u so much Vishen The 6 phase meditation is so effective did it this morning & this very day Sunday just became so smooth & harmonized no usual contention wd little grandgirl who's usually resistant to almost everything her mom or me ask her to do! So excited & grateful for every program! Excited about every day!
Daniel Karim

The most powerful meditation

Daniel Karim · Psychologist · United States
…[...] Although I have tried numerous Meditative practices. I still do the 6 Phase Meditation every morning. And I have amazing days ever since. [...] Do the six phase meditation once! 20 Minutes of your Life, 76 Benefits. This is a pretty badass return if you ask me.
James LaGrange

After my daily meditation I have a positive experience with all activities throughout my day

James LaGrange · Senior Business Analyst · Sun Prairie, United States
Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
V

I never had a vision of my life, now I do

Vasanta Lakshmi Devarakonda · Software engineer/Frontend developer · Irving, United States
Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I am 48, feel much much younger Sleeping better.
Lamiia Massey

"It helps me take control of my days"

Lamiia Massey · Owner Las Vegas SEO Marketing Company · Fontana, United States
It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.
All 14 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The 6 Phase Meditation stories: Days that flow (14) | Mindvalley Stories