Changed my whole life as I can see change in my behaviour and thinking
After struggling with traditional meditation and doubting its value, this student discovered Mindvalley's 6-Phase Meditation just before entering adulthood. The practice transformed their thinking and behavior, leading to continuous daily improvement.
Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me. The magic happens when I joined mindvalley in May 2020 and that's completely changed my thinking about my life. As I came to know such unique aspects of life which are never taught by my teachers. I'm glad that I joined the mindvalley at such a right time when I'm going to step-in in the important phase of life i.e. adulthood. Thanks to 6-phase meditation quest, that changed my whole life as I can see change in my behaviour and thinking. Now I'm doing better and better everyday. And I'm so excited to join Mindvalley all access quest.
Pooja
Student
Bathinda, India
Written 11 September 2021 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
