Mindvalley Stories
Julie Mankin
The 6 Phase Meditation

Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me

Quick summary

After a devastating car accident left her battling PTSD and cancer, this longtime Mindvalley member found an unexpected lifeline in Vishen's personal voice guiding her through the 6 Phase Meditation each morning, helping pull her back from the brink.

As someone who's about 40 and been a Mindvalley fan for years, and who during the past year had so much trauma that her nervous system began to fail and cancer began to appear, I've really appreciated his work. But even more specifically, I wanted to thank him for the effort to actually provide his own personal meditation, using his own voice.

Something I've come to realize as my entire life and body disintegrated underneath me after a second car accident, is the power of influence. Okay? I've taken courses on mindfulness and I've had excellent post-traumatic treatments but when life is done, when it's down to the dregs and the ptsd threatens such a dismal existence that suicide calls, it's the insides of another person -- that other person's energy -- that can drag us back up.

Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me. This man lives and breathes excellence and I want to be surrounded by him, so the fact he provided his voice means that much.

I know he understands the value of the modalities, energies and education he promotes, but I just wanted him to know what hearing his personal voice does for me, so he knows it was worth it to invest that part of himself. My comeback story is insanely epic and he's part of it.


Julie Mankin

United States

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Written 5 September 2025 From our original stories site

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Hearing Vishen's voice in his 6 Phase Meditation each morning invigorates, inspires, and pushes me | Mindvalley Stories