I am now on zero medications
After being hospitalized for a manic episode and relying on multiple mood stabilizers, she discovered the 6 Phase Meditation. Ten months later, she's medication-free and has the tools to navigate her moods with ease.
One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode. 10 months later, I am now on ZERO medications and have the tools I need to easily navigate and ride the waves of my moods. I have essentially hacked bipolar--it's a label/diagnosis that I don't even associate myself with anymore. I get better and better each day. Thank you.
Kait Turner
Singer
New York, United States
Written 19 September 2022 From our original stories site
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