Mindvalley Stories
David Amadasun
The 6 Phase Meditation

I am really pleased with my transformation

Quick summary

After struggling with traditional meditation, she discovered Vishen's visualization-based approach that transformed not only her own practice but inspired her daughters to meditate too, creating positive ripple effects throughout her family.

Before this program, I found the traditional style of meditation a chore and difficult to maintain a consistent practice. Now the situation has completely changed... I fully resonate with this updated version of meditation, which Vishen calls "Transcendental practice" and love being guided through a series of visualizations that enable me to vibrate positively, be grounded, and aligned with my highest values. An added bonus is that my daughters are now meditating in this style and love it, and I love seeing that they love it. I have also noticed a positive difference in their attitudes, which then transcends to their learning for the day and how they treat each other. I am really pleased with my transformation and look forward to seeing more of my friends and family taking the course too :)


David Amadasun

Trader / Homeschooler

London, United Kingdom

Longevity & Healthy Aging
Design Your Ideal Life
Laser Focus & Productivity
Deepen Meditation
Inner Peace & Calm

Written 1 February 2021 From our original stories site

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