Mindvalley Stories
Lawrence Ng
The 6 Phase Meditation

I don't get angry so easily anymore

Quick summary

Through daily meditation practice, she discovered a profound shift in her emotional landscape. Where anger once flared easily, she now finds herself responding with composure and calm, while gaining newfound mental clarity.

After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity....


Lawrence Ng

Health consultant

Kuala Lumpur, Malaysia

Deepen Meditation

Written 26 March 2024 From our original stories site

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