Mindvalley Stories
Milla Queiroga
The 6 Phase Meditation

"I feel more calm, grateful and at peace practicing The 6 Phase Meditation"

Not much of a story. I feel more calm, grateful and at peace practicing The 6 Phase Meditation from Vishen. I had a wounded heart, so much anguish...not so much anymore!


Milla Queiroga

CNA/LAN

Scottsdale, United States

Deepen Meditation

Written 17 August 2023 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I feel more calm, grateful and at peace practicing The 6 Phase Meditation" | Mindvalley Stories