Mindvalley Stories
Milla Queiroga
The 6 Phase Meditation

I feel more calm, grateful and at peace practicing The 6 Phase Meditation

Quick summary

Through The 6 Phase Meditation, she transformed a wounded heart filled with anguish into a state of calm, gratitude, and inner peace that now defines her daily life.

Not much of a story. I feel more calm, grateful and at peace practicing The 6 Phase Meditation from Vishen. I had a wounded heart, so much anguish...not so much anymore!


Milla Queiroga

CNA/LAN

Scottsdale, United States

Deepen Meditation

Written 17 August 2023 From our original stories site

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