The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey.
I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
Linda Stelling
Artist and Reiki Practitioner
Paphos, Cyprus
Beat Sugar & Cravings
Longevity & Healthy Aging
Lose Weight
Run Faster & Build Endurance
Sleep Deeply
Find Your Purpose
Grow Your Business
Build Better Habits
Overcome Anxiety & Stress
Deepen Meditation
Lasting Happiness & Joy
Written 29 October 2021 From our original stories site
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