Mindvalley Stories
Qamar Aftab
The 6 Phase Meditation

I had my best productive days right after completing this small program

Quick summary

After 15 years of exploring meditation apps and programs, this seasoned practitioner discovered Mindvalley's 6 Phase Meditation and experienced unprecedented productivity gains, along with a profound sense of calm and relaxation.

Just completed my 6 phase mediation quest. I have been keen on meditating for around 15 years and have use almost all the apps and programs in the market and must say that Mindvalley’s 6 phase meditation method is the best.

I had my best productive days right after completing this small program. I am much more calm and relaxed. My productivity has gone up and I feel great.


Qamar Aftab

CEO

Faisalabad, Pakistan

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Written 8 June 2020 From our original stories site

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