Mindvalley Stories
LAURA L DAWSON
The 6 Phase Meditation

I have a good tool now

Quick summary

After a decade without romance, she found herself in a new relationship—and on the brink of retreat during their first real conflict. The Forgiveness Phase of the 6 Phase Meditation gave her the tool she needed to stay, communicate, and deepen their connection instead.

The reason I started with this Quest on Mindvalley's online quest, am just now entering a love relationship for the first time in perhaps a decade or more. Have had several occasions over the past 12 months of this relationship which is a remote type of romance, to argue. Stubbornly, I held to my ground and prepared to withdraw back into my own private world. However, before I could retreat, I reached the Forgiveness Phase of the 6 Phase Meditation. Needless to say, it was his presence in my life, which became my pilot study in this Quest. I actually told him that I forgave him for his abrupt desire to control my behavior, yet still appreciated him, and felt pleasure in his company. We are over this hump for the moment, yet I have a good tool for next time! Thx.


LAURA L DAWSON

Entrepreneur

Estacada, United States

Run Faster & Build Endurance
Deepen Meditation
Magnetic Charisma
Heal Trauma & Emotions

Written 20 November 2019 From our original stories site

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