Letting go of resentment

…(except for the long commute) at one of the chambers of commerce of the DFW Metroplex 7 months ago, I decided to use the time during my 45-minute drive to work to practice the 6 phase meditation. I worked through grudges big and small and released all the negative energy I had built up especially against myself. I visualize two different scenarios for my future in three years. I give a blessing to all around me, starting with my home, my office, my…

…This seemed easy, so I chose an old boyfriend who'd used a credit card of mine, racking up debt without my permission or knowledge and not paying it off. Felt pretty good to energetically let that go. I then moved onto a more recent boyfriend who said some very nasty things in an argument, which ended our relationship. And then family.…

…The bonus was, the 6 phase meditation. When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that these emotions were holding me back. But now every day I'm feeling more liberated and ready to build myself until I…

…I now have assignment commitments, new assignments, and the phone is ringing with offers of work. This is just the beginning, and in one week I can feel the universe speak to me. I have reached out to persons who have deeply hurt me and forgave them (in writing). T hose who have not responded have not slighted me in the least, those conversations no longer my head with the alarming frequency it once…

…What a game-changer. I even went to download the Omvana app. I am in a different zone. The forgiveness phase was my best, as I started to forgive myself and others it felt like something opened up for me. I also loved the segment intention and my days are going much better. I can't wait to wake up these days. I am filled with such love, peace…

…He even apologized and that was unlike him. He had done some soul searching and made some emotional changes and wanted to try again. We're starting over slowly. The biggest positive change that I've noticed is that I am more positive, more genuinely forgiving and more focused on what I want and not how others want to incorporate me into their lives.

…With my wife, my children and close relatives we understand much better. I give such a peaceful and friendly energy. I've learned to be grateful to forgive people therefore I live much easier. My life has improved in all areas. The 6 Phase Meditation - I recommend it because you will improve your quality of life and it will help…

…In the intricate dance of life, forgiveness emerged as a vital catalyst. It urged me to pardon those who wronged me and, equally importantly, to forgive myself for permitting such transgressions. In moments of chaos, it's essential to trust that the universe or our higher selves orchestrate events for a higher purpose, even if…

Thanks to Vishen and the 6 phase meditation I found around 5 years ago it helped me through a very rough few years in my life with some very unpleasant situations and people. I went through the practice of forgiving the person who was making my life hell. Without Vishen and this meditation, I don't know where I would be right now or even if I would be here. Following losing everything and…

…And the vision I have for my future. The 3 takeaways are be open.l, receive compassion for yourself and try something new. The biggest positive change I have noticed in my life is forgiveness. Since I listened to the forgiveness phase it has allowed me to forgive people/ I actually was able to communicate with one person true feelings of joy for what they were experiencing in their life! I was able to let her know I was excited for her because this was major in her life. I am grateful for this program and definitely will be…

…joined the affiliate marketing program platform where I can help people to gain knowledge of affiliate marketing and help a thousand people who had lost their job during this pandemic situation. It was because of 6 phase meditation I forgive many people who had hurt me in the past. Forgiveness is one thing that taught me that we should never have resentment of anyone who tried to make us sad. Mindvalley also helped me…

…However, before I could retreat, I reached the Forgiveness Phase of the 6 Phase Meditation. Needless to say, it was his presence in my life, which became my pilot study in this Quest. I actually told him that I forgave him for his abrupt desire to control my behavior, yet still appreciated him, and felt pleasure in his company. We are over this hump for the moment, yet I have a good tool for next time! Thx.

…My mother died at a young age and I never made peace with it. And now thanks to Sir Vishen and Mindvalley I am free and feeling lighter and shining brighter. I never knew forgiveness could be so easy. I never knew letting go will open the way for me. If you are searching still who you are and have a lot of questions follow Mindvalley it…

…I'm here for is This was like my 2nd week of the 6phase and a miraculous thing happened In The forgiveness phase( which was 'underrated by me') But i did it by playing full out (hi jim XD) AND ! I engaged in a fight with my close friend during my boards and In the 6 phase i deeply forgave my friend A day after ,I SAW HIM CONSECUTIVELY for 2-3 days n we had pretty good communication and that's my motivation for now doing it every day! Thank you Vishen & the whole Mindvalley team & tribe for such an amazing revamp to ME

Before this programme I had spent 4wks in hospital with numerous health issues, I haven't been in a good place, I've had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others. I'm also now back to my usual positive self. I intend to continue doing this daily to carry on improving so I can reach my new goals. Thank…

I was able to feel a big relief after the forgiveness day. I feel that, the ability to be able to forgive is powerful. All that hate vanished. I love this Quest

Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts that were not serving me and were weighing me down. Now, the forgiveness part is one of my favorite phases. I am installing the 6 Phase Meditation habit into my 5 am routine. It's totally a…

…a transcendent practice because the way I see it, I feel at peace with myself and when my inner world is at peace, I am undisturbed by the outside world and be capable of making wise decisions. Forgiveness became easier because of increased compassion and empathy.

Before this program, I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two-year process. I'm an avid follower of Mindvalley's inspirational healers and will definitely enroll for more courses. The…

Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every…