I have been meditating for decades but this method took me to all new level
After decades of meditation practice, she discovered a method that elevated her experience to an entirely new level. The guided practice left her feeling more conscious and in control, describing it as truly "soul-touching."
Had a fantastic experience after practicing this meditation, I would call it as "soul-touching". The day was much more under control and conscious. I have been meditating for decades but this method took me to all new level. I did a bit of relaxation and pranayama before getting into the guided meditation that helped to achieve deeper levels.
Karthik Ananth
Engineering Manager
Bangalore, India
Written 19 January 2020 From our original stories site
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