Feeling in control

…This meditation made me more aware of my everyday life, made me feel "in control", made me focused and motivate, and that changed everything. I was no longer a boat drifting away without a captain, I was the captain at the command of this ship, at the command of my life. I was able to fully energise myself in the morning, to set intentions and become very focused. And I noticed I was shaping the reality…

…I was already feeling happy. Then the visualisation clearly showed me what were my needs, my thoughts and how many people popped up in my mind I had to forgive. I started to feel the power I had over my Life, my future and my family. I was leading and this empowering made it all feel different. My talking, my time management and my days were planned ahead! The best…

…Extending compassion, forgiveness and gratitude that add up to happiness are definitely skills to keep up only though regular practice. Ultimately, it helps me understand how much is up to me. I know it is as simple as that: as long as you practice and extend happiness you will be happy. It is amazing how responsive life is with…

Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to six phase transcendent practice. I come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I come to understand more about myself and the world around me.…

Had a fantastic experience after practicing this meditation, I would call it as "soul-touching". The day was much more under control and conscious. I have been meditating for decades but this method took me to all new level. I did a bit of relaxation and pranayama before getting into…

It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.