Mindvalley Stories
Jeroen Zandstra
The 6 Phase Meditation

I have got more energy and especially the forgiveness part was new for me

Quick summary

After discovering Mindvalley's 6 Phase Meditation, she found a powerful new practice that brought her more energy and introduced her to the transformative concept of forgiveness, inspiring her to meditate daily for continued growth and happiness.

Before this quest meditation was high in my priority list. I didn't do meditation. A week before coming a member of Mindvalley i started de prime morning meditation from Anthony Robbins. I now can choose which mediation i want to do but most of the time i do them both. I have got more energy and especially the forgiveness part was new for me. I'm sure I keep doing the meditation I want to progress and grow and happiness in my life. To achieve this goal I need to meditate every day if i'm living my future. thanks for this beautiful 6 phase meditation in my life.


Jeroen Zandstra

Entrepeneur Health Organisation

Wieringerwerf, Netherlands

Laser Focus & Productivity
More Energy & Vitality
Lasting Happiness & Joy
Deepen Meditation
Heal Trauma & Emotions

Written 13 September 2020 From our original stories site

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I have got more energy and especially the forgiveness part was new for me | Mindvalley Stories