Mindvalley Stories
Susan Whitaker
The 6 Phase Meditation

I really feel different about my life

Quick summary

After switching from a basic meditation app to Vishen's 6 Phase Meditation Quest, she discovered a profound shift in how she views her life, her goals, and her ability to express gratitude—finally experiencing the transformation she'd been seeking.

Before this program, I was using a meditation app to help me sleep better but wasn’t sure if it was helping me much. Having completed the 6 phase meditation quest with Vishen, I really feel different about my life and my goals along with feeling more connected and better able to express my gratitude for my life.


Susan Whitaker

PA & project administrator

Thatcham, United Kingdom

Find Your Purpose
Laser Focus & Productivity
Lasting Happiness & Joy
Deepen Meditation
Heal Trauma & Emotions
Spiritual Awakening

Written 11 June 2022 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

I really feel different about my life | Mindvalley Stories