"I really understood what it meant to choose not to get upset in the first place"
Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
Sharon Sessions
Physics Professor, New Mexico Institute of Mining and Technology
Socorro, United States
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Debra Bittke
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Suma Ail
Corporate Communications · Thane, India, India
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Amanda Buzby
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Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
Tony Gonzalez
Professional Football Player
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