I recommend the 6 Phase Meditation to my clients on a daily basis
A psychologist discovered 6 Phase Meditation during a difficult period and found it so transformative that she now recommends it to her hospital clients daily. The practice brought her clarity, peace, and a renewed sense of joy in everything.
I discovered 6 Phase Meditation about 6 weeks ago and I listen to it every day while I walk at lunchtime.
I have gone through a very difficult 6 month period in my life, but this meditation has been an absolute game-changer for me. I am less worried, more calm and peaceful and my mood is so much better. The beautiful gift of the 6 Phase Meditation is that it has given me clarity of focus and enhanced joy in everything I see in life- myself, my relationships, nature, my career, everything. It is as if now everything sparkles in life.
I am a psychologist within a large hospital in the Northeast. I recommend 6 Phase Meditation to my clients on a daily basis.
I am profoundly grateful for Vishen’s wisdom and gifts to humanity!
Juliana Read
PhD. Psychologist
Northeast, United States
Written 7 September 2025 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories
Related Stories
