“It has changed my life into something that I cannot express”

One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express.

In one hand it has helped me to be good at my academics at medical school, and through meditation, I have created my own way to approach to study my medical books which I used to find it difficult to do. But not anymore. In fact, now I am more fascinated about how the human body and brain works.

And on the other hand in my personal life it uplifted me, it's energizing, it made me human,it hasn't just made me to think outside the box but to think there is no box itself [...]

Thank you very much Vishen for inspiring us and seeding good ideas across the globe.