Mindvalley Stories
Liezl Samillano
The 6 Phase Meditation

It has given me directions to connect to myself

Quick summary

After years of severe depression and feeling aimless despite trying various self-help methods, she discovered the 6 Phase Meditation through a friend's recommendation. The practice gave her direction to reconnect with herself and brought focus, motivation, and light back into her life through gratitude and forgiveness.

We all want beautiful things in life who doesn’t want, but the 10M odds are against me. I don’t really feel this when I was a child particularly elementary stage. I’m pulling my self out of a battle of severe depression which for sure I’m not alone experiencing this, but managed to ditched those thoughts and feelings which I dwell in it for few years, with family and core friends around. That’s my life before this quest, dim, blear, unfocused and aimless living a day at a time. Having all the best mantras ,self help book,soul searching, am still puzzled desperately wanting something I don’t know.. A friend I believe aligned by the universe recommend to check out Mindvalley, and introduced the 6 Phase Meditation. This program brought me already a feeling of an instant transformation like having a virtual ECT for free?. Furthermore, so much YES to this to recommend this quest to go viral, with huge good reasons because it has given me directions to connect my self from the past and Enable to know my self more, w/ c drives me to create more values within my self and putting them to action esp. the beneficial if gratitude and forgiveness. Lastly, it incredibly upholds and grips the whole idea to enable my self to be patiently incorporate and resonates to all humanity. By investing more time ,energy practicing and bring more passion into it everyday ,my life has a ray of light , more focused ,and motivated in transcending the power of showing gratitude and forgiveness, one of the ultimate quest ,to obscure my thoughts and feelings of bewilderment..and enable my self to amplify the positivity in life in all dimensions. Expressing all my gratitude and more power!


Liezl Samillano

BSN R.N.

Sydney, Australia

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Written 8 December 2021 From our original stories site

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