Mindvalley Stories
Purpose and Direction

Reconnecting with yourself

13 people reported reconnecting with yourself after doing The 6 Phase Meditation. Here is what they wrote.
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Bobbie Soper

Thank you for following your dream and encouraging me to follow mine

Bobbie Soper · Administrative Manager, Realtor, Entrepreneur, Yoga Teacher, Reiki Healer · Reed City, United States
…I lay in a chair in our living room for almost 2 years, mostly alone, my children forced to watch their mother become a shell of a human being. Through a series of personal realizations I came back to myself and by the power of the mind, I began to heal. I left the religion, and my husband, enduring persecution and more dark days than I care to recollect. Working my first job in over 10…
Ridhima Boojihawon

The mental chatter has softened, replaced by clarity, gratitude, and presence

Ridhima Boojihawon · Human Resources Psychologist · Port Louis, Mauritius
…The 6 Phase Meditation has not just given me a tool. It has given me a renewed way of being, a way to lead my life with intention, gratitude, and calm confidence. Most importantly, it has guided me back to myself.
Brendan

Best thing that happened to me in this 2020 was discovering MindValley

Brendan · Musician, Owner of my Irish Pub "The Molly Malone", Mechanical Engineer · Puerto de la Cruz, Spain
I could write a whole text book on how MindValley has already changed my life and empowered me into a really cool life direction, feeling more sense full, complete and united with myself and the world. I really feel like I am right now on the right track! And that I would just love to simply say to you Vishen... you are a feckin' genius!…
Zinnia Dance

My family had noticed a huge change in me and in return, it has changed them

Zinnia Dance · Self employed · Kingston, Canada
…I've dusted my ideas and have brought them off the shelf and am reacquainting myself with them. I'm honing and articulating them to achieve them. I feel like I have come home. I'm no longer a bobber bobbing along. My family had noticed a huge change in me and in return, it has changed them. I am so grateful for…
Kirsty Morris

I feel myself again

Kirsty Morris · Recruiter · Rothwell, Leeds, United Kingdom
…I left my job, found a new one quickly and since then have sought out tools to help me regain my confidence. Initially, all I wanted was to not feel the anxiety and during a period of 2.5 years, through meditation, visualization and focusing on improving sleep, balance, diet etc., I feel myself again. I came across Vishen's 6 phase meditation which was a big part of changing my mindset and learned that I could reach higher than 'just…
Ryan Jarata

I have found peace, happiness, and connection with myself, my surroundings, and up above

Ryan Jarata · Business Owner · New Westminster, Canada
…After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control. I have found peace, happiness, and connection with myself, my surroundings, and up above. This is the first Quest that I've completed and looking forward to diving into more and creating my life and creating a difference in my…
Alfonso V

I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled

Alfonso V · Puerto Rico
…have started a new project following my passion for teaching people the philosophy and discipline of jiu jitsu implementing what I've been learning and explaining the importance of a balanced mind. I'm enjoying climbing again and finding myself every day a bit more. This is the real deal!
Liezl Samillano

It has given me directions to connect to myself

Liezl Samillano · BSN R.N. · Sydney, Australia
…This program brought me already a feeling of an instant transformation like having a virtual ECT for free?. Furthermore, so much YES to this to recommend this quest to go viral, with huge good reasons because it has given me directions to connect my self from the past and Enable to know my self more, w/ c drives me to create more values within my self and putting them to action esp. the beneficial if gratitude and forgiveness. Lastly, it incredibly upholds and grips the whole idea to enable my self to be patiently incorporate and resonates to all humanity. By…
Shaili Purnima

There is a huge synchronisation between my works and thought

Shaili Purnima · High school student · Gaya, India
…Areas of my life in which I've noticed the biggest changes in my life is my own identity, there is a sudden identity shift for me. And now my own identity shift so I found my new Shaili in myself. Everything is new and like a kid we love new things. My top 3 takeaways or insights during finishing this Quest are: First, getting a very…
Jennifer Wei

I listen to it every morning and afternoon and it leaves me in a psychically expanded, refreshed, often euphoric state

Jennifer Wei · Screenwriter, yogini, aerialist · United States
…It has changed the nature of my dreams, the quality of my interaction with others, the color of my mind. It is a daily practice that I share with everyone I know and love. With each day, I have found greater focus, ease of soul and alignment with my true self. It relaxes me. It drops me in flow.
Wendy Paquette

Now, every day starts and ends with meditation

Wendy Paquette · Life Coach · Montreal, Canada
…I need something different, something new. The 6 Phase Meditation ended up being that change. Now, every day starts and ends with meditation. I am learning how to forgive and ask for forgiveness. I connect to my inner self more and try to stay in the present. I have started learning self love and gratefulness for all my blessing. What a great gift for myself. Blessings ❤️✌🏼
Mirjam Borzymski

This type of meditation practice is the most powerful way to deal with life

Mirjam Borzymski · Student · Bochum, Germany
…I was tied to ropes. After completing my first Masterclass and my first quest, my empathy level was increasing. My concentration and organization levels were increasing. I felt a deeper connection to myself and other people. This type of meditation practice is the most powerful way to deal with life. Not just with the practice. It gives you so much more than…
M

Practicing this form of meditation gives me a feeling of infinite peace and love

Margarita María Sanín · Bogotá, Colombia
…Currently practicing this form of meditation gives me a feeling of infinite peace and love and I am looking forward to practicing it. I thank the universe, God and Vishen for having found this wonderful way of finding a connection with myself and the rest of the beings on this planet. It is true and latent love every day.
All 13 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The 6 Phase Meditation stories: Reconnecting with yourself (13) | Mindvalley Stories