Mindvalley Stories
Pravisha Nagaretnam
The 6 Phase Meditation

It is helping to make my days better

Quick summary

Through daily practice of the 6 Phase Meditation, this student discovered a powerful morning ritual that brings purpose, productivity, and positivity to each new day.

I have been doing the 6 phase meditation daily & it is helping to make my days better, more productive and greats a purpose to start my day.


Pravisha Nagaretnam

Real estate agent

Vaughan, Canada

Find Your Purpose
Deepen Meditation

Written 3 March 2022 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories