“It was an integral part to me overcoming postpartum depression”

I wanted to express my sincere gratitude for The 6 Phase Meditation. Almost 2 years ago when I discovered Mindvalley, I was going through severe postpartum depression. That's when I heard The 6 Phase Meditation for the first time. It was an integral part to me overcoming postpartum depression. I have been doing my 6 Phase Meditation everyday since then. It has changed my life.

Interestingly enough it also calms my daughter very much when she is acting out or unhappy. I play it mixed with The Vision Meditation on my Omvana app and have since she was a few months old and she is now 2 years old. Calms her and puts her right to sleep every time.

[...] From depression to barely surviving to now thriving, thank you, thank you a million and one thank you's.