Mindvalley Stories
Angélica Bustos
The 6 Phase Meditation

My days began to spin with more energy, with more motivation and full of synchronicities

Quick summary

After a decade of viewing meditation as an obligation, she discovered a practice that transformed her mornings into energizing experiences filled with synchronicity. Now she jumps out of bed eager to meditate, finally finding the connection she'd been seeking for years.

I started probably 10 years ago with yoga and meditation, and it was always a kind of obligation because monks and teachers said that “if you meditate every day you would get amazing results”. But for me, it was a habit I always procrastinated with. Before this program, I was constantly searching for different types of meditation that would make the habit feel not like an obligation, but rather that would make me feel like "I really want to meditate and I really want to love and enjoy meditation time." . Thanks to this program, I started to feel really connected to meditation, enjoying each phase and having a beautiful and exciting experience every day. I began to feel an internal vibration with each phase, thanks to the fact that I was understanding the deepest and most real meaning of why I was doing what I was doing. And now my life is completely different, I love to start my mornings with this meditation, because it gives me meaning, and it brings me results immediately. This meditation changed the way I acted on a daily basis, my days began to spin with more energy, with more motivation and full of synchronicities with the universe and with all the people and situations of the day-to-day. Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating. I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years.


Angélica Bustos

Living the Beautiful Journey of Life

Santiago, Chile

Lose Weight
Find Your Purpose
Grow Your Business
Laser Focus & Productivity
Lasting Happiness & Joy
Overcome Anxiety & Stress
Magnetic Charisma
Spiritual Awakening
More Energy & Vitality
Deepen Meditation

Written 19 September 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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My days began to spin with more energy, with more motivation and full of synchronicities | Mindvalley Stories