Now, every day starts and ends with meditation
After traditional therapy stopped working, she discovered the 6 Phase Meditation and transformed her daily routine. Now bookending each day with meditation, she's learning forgiveness, self-love, and gratitude while connecting more deeply with her inner self.
Hi, before joining MindValley and doing this quest, I was in a stagnant place in my life journey. Traditional therapy was no longer helping me. I need something different, something new. The 6 Phase Meditation ended up being that change. Now, every day starts and ends with meditation. I am learning how to forgive and ask for forgiveness. I connect to my inner self more and try to stay in the present. I have started learning self love and gratefulness for all my blessing. What a great gift for myself. Blessings ❤️✌🏼
Wendy Paquette
Life Coach
Montreal, Canada
Written 23 March 2020 From our original stories site
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