Mindvalley Stories
Balmesh Sieunarine
The 6 Phase Meditation

Now I am feeling much lighter

Quick summary

Overwhelmed by emotional and mental burdens, she discovered daily techniques that transformed her life. Now she moves through her days with newfound lightness, executing tasks with greater peace and effectiveness than ever before.

Before this program I was dealing with a lot emotionally and mentally.

Thanks to this program I have learnt techniques that I apply daily that enhances my life.

Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness.


Balmesh Sieunarine

Transformation Coach

Port of Spain, Trinidad And Tobago

Abundance Mindset
Communicate Better
Manifest Your Goals

Written 4 January 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

Related Stories

Now I am feeling much lighter | Mindvalley Stories