Mindvalley Stories
Kaj Backholm
The 6 Phase Meditation

Now so happy to do the 6 phase daily

Quick summary

After discovering the Silva Method in 2012, her life changed dramatically. Now, with 1.5 years of daily 6 Phase Meditation practice, she continues to experience ongoing improvements in her quality of life.

I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3


Kaj Backholm

Project Manager

Stockholm, Sweden

Deepen Meditation

Written 13 May 2020 From our original stories site

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