"The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise"

I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact, I had several ideas of what it shouldn’t be. The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believes. After 5 years of learning and practising several meditation techniques, the 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise. It has been the single-most revolutionary turning point of my life. Thank you Vishen!