The regular practice of this meditation has really changed something in me

Before doing this program I would think that it is very difficult to change one's tendencies. I would think even I am aware of all the fundamentals of life but still, I am not able to apply it to me. Does it mean that it is quite difficult or sometimes seems impossible to have changed permanently? I knew what to do or what not to do. But I could not apply my learning, my knowledge to myself during practical situations. I would get afraid if any wrong thing happens to me. I would get into stress due the fear of failure or success. The regular practice of this meditation has really changed something in me. The only thing it needed is your commitment to do it daily. Now, my way of handling things is completely changed both at a personal and professional level. Now, I feel a lot of courage and confidence throughout the day after practicing this meditation. Thanks a lot to Mindvalley founder Mr. Vishen Lakhani for offering such a powerful tool of transformation.