Mindvalley Stories
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Self confidence

16 people reported self confidence after doing The 6 Phase Meditation. Here is what they wrote.
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Elaine Venegas

The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation

Elaine Venegas · Rheumatologist · Antique, Philippines
…I started Mindvalley middle of 2019 and I enrolled in programs like Becoming Limitless, Lifebook Online and Lifebook Mastery. Right now I am undergoing Be Extraordinary. After Lifebook Online, it gave me the courage to redirect my life toward my Life Vision. I started with having health and fitness as my overriding goal and lead to me to reduce my clinic days to 4x a week instead of 6 time a…
John Piwoski

Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence

John Piwoski · District Sales Manager · Bermuda Run, United States
…With this as a backdrop, I found three significant takeaways that, as her sole caregiver, gave me strength to continue to provide her with the best quality of life possible. Forgiveness, formalizing the 3 year plan and systematically calling on a higher power has inspired my confidence. While both diagnoses we are told are not curable they are treatable. Her progress has been amazing and constantly improving to this day.…
Maria Wendland

This situation was bothering me for six months! And thanks to this program I fixed it in one week

Maria Wendland · Shaman · Wroclaw, Poland
…I can end this relationship with gratitude and respect and love without any negative thoughts or blaming him. I stopped being a victim. And I stopped being afraid that I will return to him, because I feel so strong and confident now. This situation was bothering me for six months! And thanks to this program I fixed it in one week.
Jamie McKay

The 6 Phase Meditation gave me a daily tool with which to remind myself why Mindvalley works

Jamie McKay · Author · High River, Canada
…I easily embraced the recommended techniques intellectually, but was unable to internalize belief. The Mindvalley programs have helped me to make that jump. Specifically, the 6 Phase Meditation technique provided a rhythm to find more confidence and positivity: To believe in myself by simply believing in the process. Believing has been the elusive part. How to convince my core that with belief, anything is possible. Initially, presence and integration…
Angela Julian

Taking this course has allowed me to identify obstacles and move forward with a positive outlook

Angela Julian · Sales Director · Paris, United States
…Taking this course has allowed me to identify obstacles and move forward with a positive outlook. I can now plan my year aligned with what I want instead of what I fear. I am unfuckwithable.
Jaquelina Visconti

I strongly recommend this Quest because it radically changed the perspective of my life

Jaquelina Visconti · PhD Human Resources. Life coach · Buenos Aires, Argentina
Before learning 6 phase it was difficult for me to mind focus. I was passing through a period of stress at work and at home with my beloved ones. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Michelle Westgate

The course has given me newfound direction and self-belief

Michelle Westgate · Life Coach · Shrewsbury, United Kingdom
Before this program I had plans to start a coaching business but wasn't sure which way to go and certainly didn't believe I could do it. The course has given me newfound direction and self-belief. I now have a plan of action and am making progress. In addition I feel a lot calmer and less stressed. This has not only helped in a work…
Priyanka Verma

I am more confident on how this stuff works

Priyanka Verma · Yoga teacher · Brampton, Canada
…Now on the actual day, while I was expecting it the least, right in the end they call my name to come up and take the session for meditation. Ever since that day:) (was on feb 22, 2020 only), I am more confident on how this stuff WORKS thanks
Dinesh Satija

The regular practice of this meditation has really changed something in me

Dinesh Satija · General Manager, SMS India Pvt. Ltd · Rewari, India
…The only thing it needed is your commitment to do it daily. Now, my way of handling things is completely changed both at a personal and professional level. Now, I feel a lot of courage and confidence throughout the day after practicing this meditation. Thanks a lot to Mindvalley founder Mr. Vishen Lakhani for offering such a powerful tool of transformation.
Mildred Kolmas

After just one week of the 6 phase meditation I felt more confident and I eager to transform my life

Mildred Kolmas · Family Learning Advocate · Las Vegas, United States
Before the program I was in a state of uncertainty, I was not quite sure of making decisions in my life . I just got divorced so I was afraid of making any more mistakes . After just one week of the 6 phase meditation I felt more confident and I eager to transform my life . I also have received some money I wasn't expecting ! I feel so blessed and hopeful ! thanks ?
Cami M

Today I managed to solve at best a big problem with a profound sense of gratitude

Cami M · Business Services Sales Representative · Dubai, United Arab Emirates
…I was trying to solve a problem at work but didn't actually know what to do or how to handle it so I thought this meditation would help me being more centered. Indeed since I came out of the meditation I felt fearless and open to accepting all the consequences as I was in the flow. As a matter of fact today I managed to solve at best a big problem with a profound sense of gratitude and genuine belief that this…
Shahab Soltanzadeh

I have a new motivation power every day with a mission to accomplish

Shahab Soltanzadeh · Automotive Egnineer seeking a new role · Stouffville, Canada
…Before the program I felt stuck and looking for answers and directions from unreliable sources. My self-confidence was low and no motivation to speak of. This program opened my eyes and heart to the world and I don't need the world to feed my confidence since I am one with it. I have a new motivation power every day with a mission to accomplish.
Jackson Wong

After attending this program, I felt I can achieve even more in 3 years!

Jackson Wong · Self-employed · Kuala Lumpur, Malaysia
Before the 6 Phase Meditation Program by Vishen, I always thought I can achieve so much in under a year especially at the start of each year. After attending this program, I felt I can achieve even more in 3 years! I truly recommend the 6 Phase Meditation Program before you start any of the other programs here in the Mindvalley vault of programs if…
HİLAL ZENGİN BİNİCİ

"Thanks to this program because it makes me feel more powerful, delightful and bold"

HİLAL ZENGİN BİNİCİ · Project Manager · Ankara, Turkey
Thanks to this program because it makes me feel more powerful, delightful and bold. I've discovered Mindvalley on one of my disappointing day by accident and I'm keeping watching videos and following the free master classes…
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Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident

Najete · Project manager · Breda, Netherlands
Before this program, I was looking for several ways how to manage my response to the external world...to stay centered. And how to keep faith to trust on the universe. Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in control of my response/reaction to what is happening around me.. To become unfuckwithable (I like that term). This program should be part of courses at school and part of companies practices. Besides…
All 16 stories
These are personal accounts written by participants. Results vary, and nothing here is medical advice.
The 6 Phase Meditation stories: Self confidence (16) | Mindvalley Stories