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Heidi McGregor
The 6 Phase Meditation

"This particular quest the 6 phase meditation has highlighted some important blocks I need to address"

I am very grateful for Mindvalley. I joined June 2020 during a particularly hard time due to COVID. It has given me hope and support. This particular quest the 6 phase meditation has highlighted some important blocks I need to address to enable me to fully show up in my life. I need to show more gratitude, compassion to myself. I also have anger and sadness to release in the form of forgiveness. I am well on my way to unlocking myself and I hope to be able to fully show up in the world and help others do the same. I have found a place that feels like home. I love my holobody coaching program tribe, so much support that I didn’t think was possible. Thank you for creating such a wonderful educational platform! I can’t wait to see how my life will unfold.


Heidi McGregor

Ultrasound Instructor, Future Holobody Coach, Real Estate Investor

Ottawa, Canada

Laser Focus & Productivity
Overcome Anxiety & Stress
Conscious Parenting
Deepen Meditation
Lasting Happiness & Joy
Heal Trauma & Emotions

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"This particular quest the 6 phase meditation has highlighted some important blocks I need to address" | Mindvalley Stories