Mindvalley Stories
Jens Hasse Filho
The 6 Phase Meditation

From thinking meditation wasn't for me to meditating every day

Quick summary

Once convinced meditation wasn't for her, she discovered a program that changed everything. A year later, she meditates daily, has completed multiple courses, and continues deepening her self-knowledge journey.

This program was very important for me to start meditation. Before, i already knew the power of meditating but I thought it wasn't for me. This was already 1 year ago and now i meditate all days, made other meditation courses and i am evolving in self knowledge. Thank you Vishen and mindvalley!


Jens Hasse Filho

Sales Manager

Timbó, Brazil

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Written 20 June 2023 From our original stories site

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From thinking meditation wasn't for me to meditating every day | Mindvalley Stories