"I noticed it shifted my awareness and really wanting to show up as part of my self care"
Ellen discovered that committing to live calls became a powerful form of self-care. The sessions both relaxed and energized them, inspiring small but meaningful actions while deepening their understanding of personal transformation.
I was pleasantly surprised by the immediate impact of the calls. I liked the invitation and encouragement of showing up live in the call, with no possibility to view later. I noticed it shifted my awareness and really wanting to show up as part of my self care. The calls relaxed me and at the same time excited me and gave me the impulse of taking (small) actions. The stories Vishen shared were spot on, and made it easier for me to follow and truly understand the meaning of all 7 phases. I'm excited to continue!
Ellen Depoortere
Coach
Zoutleeuw, Belgium
Written 21 January 2020 From our original stories site
Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories