Mindvalley Stories
Amrys Wang
The Immunity Blueprint

"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity"

“The First Wealth is Health” – Ralph Waldo Emerson

I started my journey with Mindvalley from a desire to improve my physical, mental, emotional and spiritual health during the pandemic in 2020.

I was already a Lifebooker and Wildfitter when I heard that Eric was the author of this new Immunity Blueprint Quest. It was a no brainer for me to jump at the opportunity to be part of the Beta program.

I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity. Tiny bite size changes that collectively over time help shift the needle in a massive way without you realising it.

The greatest takeaway for me was that Immunity is a Community Thing.

What inspired me was how logical and sensible Eric’s approach is especially when it goes against the current global mainstream marketing propaganda about how to deal with Covid-19 or any health scare for that matter.

Thank you Eric and Mindvalley for creating such an easy accessible program for anyone who wants to learn quick and effective methods that will stand the test of time on improving one’s immune system no matter what ‘health crisis’ we are facing.


Amrys Wang

Inspired Pet Parent, Advocate For Conscious Caregiving for Animals

Singapore

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Written 24 May 2020 From our original stories site

Every story is written by a Mindvalley student or by someone our teachers have worked with. How we collect and check stories

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"I love how the quest is structured to help educate a newbie with small incremental but immediately actionable steps to start improving one’s immunity" | Mindvalley Stories