Mindvalley Stories
The Longevity Blueprint

“I am now in the best shape I have ever been in after 5 months of training”

Quick summary

At 39, Jim discovered he wasn't in as good shape as he thought. Five months of training with Ben Greenfield transformed everything, leaving him stronger than ever and feeling ready to take on the world.

Ben Greenfield has turned my life around. I thought I was in good shape, I looked to Ben to help me get into better shape. Wow, was I wrong before. I am now in the best shape I have ever been in after 5 months of training. I have never been this strong in my life; at 39 years old I feel alive and like I can actually take on the world! His guidance and training are priceless. Ben Greenfield has made my dream a reality.


Jim H

Seattle, United States

Run Faster & Build Endurance

Written 18 January 2024 From our original stories site

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