"I felt I needed to improve my daily routine"

I'm Elisabete and I have a very sedentary and stressful life with irregular hours and a job in which I spend a lot of time sitting. I felt I needed to improve my daily routine and get fitter and healthier, and after watching masterclass with Ben Greenfield I felt inspired to learn how to better do it.

Elisabete Rodrigues

Chancellor/Consulate General of Portugal

Luxembourg

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Written 7 April 2021 From our original stories site

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"I felt I needed to improve my daily routine"

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