I now feel more healthy on many more levels than just fitness
Christine eliminated chronic lower back pain by implementing Ben's exercises and barefoot running techniques. Beyond physical fitness, they discovered a more holistic approach to health that transformed both their life and how they help clients.
I not only use [Ben’s] information to transform my life, but to also help benefit my clients. He provides information that is easily implemented into your lifestyle as well as information that challenges you to think about your health and to move beyond your current level of health, fitness and beliefs.
I have implemented several changes to my diet, supplementation, workout routines and tried new things based on Ben’s guidance, and all have had great results.
After implementing his exercises and switching to barefoot running I no longer have any lower back pain. This is so important to me as I realized that chronic back pain could have limited me severely in my profession and in my active lifestyle. Although I was fit and active before discovering Ben, I now feel more healthy on many more levels than just fitness. He has helped me put the pieces together to make me a more well-rounded, holistically healthy person. Thanks Ben!
Christine Buckley
President, Washington Chapter of the Barefoot Runners Society
United States
Written 4 December 2025 From our original stories site
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