"Thanks to this program I found the right balance between workouts and recovery"
Taras transformed from overtraining five times a week to finding the perfect balance between workouts and recovery. Now they feel happier, leaner, and more athletic with a well-rounded approach to fitness.
Before this program I was beating up my body in the gym by training 5 times a week, pursuing "mass" over the cost of recovery and by being always overtrained. Thanks to this program I found the right balance between workouts and recovery, have a more all-around program that allows me to do more than just lifting weights and become big but to be generally more athletic. Furthermore I actually feel better and happier and got leaner.
Taras Onyshchuk
UX Designer
Ivano-Frankivsk, Ukraine
Written 3 March 2020 From our original stories site
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