Because WildFit isn't a diet - it's behavior change at the neurological level. Here's the problem with every diet you've tried: they all require willpower. And willpower always runs out. That's why 95% of diets fail within 90 days - and you gain back even more weight.

WildFit works differently. Instead of fighting your cravings, we change your cravings. Using reward re-patterning (a technique Eric developed from behavioral psychology), your body stops wanting the foods that hurt you. Not because you're "being good" - but because you genuinely don't want them anymore.

Over 150,000 people have gone through this program. 96% complete it. Why? Because it gets easier as you go, not harder. That's the opposite of every diet you've tried.

No. And that's the whole point.

WildFit doesn't work by restriction. It works by retraining your unconscious so you stop craving foods that spike your blood sugar and keep you trapped in "fall mode" (fat-storage metabolism).

Here's what actually happens: In the first two weeks, we focus on food psychology - understanding WHY you crave what you crave. Then we guide you through gradual nutritional upgrades, one week at a time. By week 6, most students are shocked to discover they don't even want sugar anymore. Not because they're "resisting" it - they're just... not interested.

You'll achieve genuine food freedom: eating what you want, when you want, with zero guilt. But "what you want" fundamentally shifts. That's the mechanism that makes WildFit permanent.

Here's the realistic timeline - and why Week 1-2 looks different than you'd expect:

Week 1-2: NO changes to your diet Eric specifically instructs you NOT to change anything yet. This shocks people who expect a "Day 1 meal plan." Why? Because WildFit starts with psychology, not restriction. You'll learn:

-The 6 "Human Hungers" driving your eating behavior

• Why sugar is the only food that makes you hungrier
• How the food industry engineered your cravings

Many students report energy increases and mental clarity just from understanding their patterns - before changing a single meal.

Week 3-4: First nutritional upgrades Simple swaps begin. Not "give up carbs" - more like "swap your morning toast for X." Results: Cravings start fading, clothes fit looser, sleep improves

Week 5-8: Metabolic switch flips This is where dramatic weight release happens. Average: 10-20 lbs. Some students lose 30+ lbs in this phase. Week 9-13: Integration Weight stabilizes at your body's natural equilibrium. New habits lock in. Final average: 15-35 lbs lost (with outliers losing 50+)

The key difference: Week 1-2 feel easy because you're just learning. Week 3+ feel easy because your cravings change. That's why 96% of students complete the program - there's no willpower battle.

Absolutely not.

Calorie counting is why most diets fail. Here's why: Your body isn't a calculator. It's an evolutionary machine that responds to food type, not food amount.

The breakthrough Eric discovered studying the Hadza tribe in Tanzania is that your body has metabolic "seasons." When you eat carb-heavy foods (bread, pasta, sugar), your body thinks winter is coming - so it triggers constant hunger and fat storage to prepare for scarcity.

WildFit flips your "metabolic switch" from fall (fat-storing) to spring (fat-burning). When that happens, your body naturally releases weight without you tracking a single calorie. You actually eat more food - just the right types that signal abundance, not scarcity.

Science shows 85% of your body shape is determined by food type, only 5% by exercise. WildFit focuses on the 85%.

Yes - WildFit works with any dietary preference.

The program will recommend certain animal proteins during specific phases (because that's what evolutionary biology shows optimizes metabolism). But everything can be substituted with plant-based alternatives that achieve the same metabolic effect.

The mechanism is what matters: flipping your body from fall mode (constant hunger, fat storage) to spring mode (satiety, fat release). You can do that while vegetarian or vegan - you'll just swap in plant proteins and fats that signal the same thing to your metabolism.

Past students have successfully completed WildFit as vegetarians, vegans, kosher, halal, and with various food allergies. The live coaching calls Eric includes help you customize the approach to your specific needs.

No. Weight loss on WildFit happens through food alone.

This might surprise you, but science is clear: 95% of your body composition is determined by diet, only 5% by physical activity.

That's not to say exercise isn't beneficial - it is. But it's not required for the core transformation. In fact, many students report they naturally want to move more after a few weeks, because their energy spikes so dramatically once they flip the metabolic switch.

But if you can't exercise due to injury, time constraints, or mobility issues, you'll still see dramatic results.

The 700+ case studies on our site include people who lost 30, 40, even 65 pounds without changing their exercise routine at all.

WildFit is designed for busy people. No elaborate meal prep required.

One of Eric's core principles: "Don't make healthy eating complicated - that's how the diet industry keeps you dependent."

The weekly nutritional upgrades are simple swaps, not complex recipes. Week by week, you'll learn what to add (not just what to remove). Most students spend less time thinking about food once they're past week 4, because cravings disappear and decision fatigue vanishes.

The program includes guidance on: Quick meals that fit the metabolic phases How to navigate restaurants and travel Strategies for feeding families with different needs Batch cooking tips for minimal weekly effort

If you can currently feed yourself, you can do WildFit. We're not asking you to become a chef.

WildFit is a nutritional education program, not medical treatment - but many students report dramatic health improvements.

Here's what we've seen in our 700+ documented case studies:

Students coming off diabetes medication after normalizing blood sugar Significant drops in blood pressure (some discontinuing meds with doctor approval) Thyroid function stabilizing as inflammation reduces Pre-diabetes reversing completely

Critical:WildFit is not a substitute for medical advice.

Before starting, consult your doctor - especially if you're on medication, as your dosage may need adjustment as your health improves.

What makes WildFit different from restrictive diets is that we're not eliminating major food groups randomly. We're aligning your nutrition with your evolutionary biology - the diet your body is designed for. That's why students see such profound metabolic improvements.

But again: work with your healthcare provider throughout the process.

WildFit used to be sold standalone for $799. When Mindvalley partnered with Eric Edmeades, we made a strategic decision: instead of charging $799 for one program, we'd include WildFit in the membership (at a much lower annual price)- and give you 110+ additional programs.Here's why this benefits you:

First, It's dramatically cheaper: $499/year for everything vs. $799 for WildFit alone

Second, WildFit works better with support: Many students combine WildFit with:

• Stress management programs (longevity benefits)
• Sleep optimization programs (metabolism impacts sleep)
• Mindfulness training (emotional eating patterns)

After 90 days, you keep growing: WildFit transforms your food relationship. Membership gives you tools for every other life area.

Think of it this way: You're getting WildFit at nearly 50% off, plus a complete personal growth ecosystem. That's why 96% of students who enroll stay active members long after completing WildFit.

Yes - and it's the easiest refund process you've ever experienced.

You have 15 days from enrollment to try everything risk-free. If you decide WildFit isn't for you - for ANY reason - simply click "Request Refund" in your Mindvalley account. One click. That's it. No emails. No phone calls. No "tell us why you're leaving" guilt trips. We refund you immediately, no questions asked.

Why can we be this generous? Because 96% of people who start WildFit complete all 90 days. The program gets easier as you go, not harder. Your cravings fade, energy spikes, and weight drops - usually within the first 2-3 weeks.

But if you're in the 4% who don't click with Eric's teaching style or the approach, you don't pay. We'd rather have you try it risk-free than wonder "what if?"