The 6 Phase Meditation

The 6 Phase Meditation is meditation like you’ve never seen before. Discover how today’s best athletes, artists, and CEOs use this hyper-optimized practice to perform like superhumans, create the unimaginable, and achieve the impossible in minutes a day.

Get the Quest
The 6 Phase Meditation Method cover

How to access your new program

Mindvalley home login screen

Log into your account


Visit or download the Mindvalley App from the Apple App Store or Google Play Store.

Mindvalley home after logged in

Enjoy your new program


Login then Click on PROGRAMS, and you’ll see this program under AVAILABLE. Click Begin to start the class.