Stories from Dave Asprey’s students

Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it is hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you progress to the next level. I…

Since I started Dave's quest, I was given a gift of the Oura ring. Starting that today. I got myself a trampoline, I've been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light therapy. I've gone three times…

I had taken Ben Greenfield Longevity (love) much of this dovetails with that. Enjoyed this as it was succinct and to the point. Didn't like his self-marketing but it didn't turn me off either. Happy for him and he wants to share it. I'm going to take another run at the daily cold shower and extend my morning fast…

I have been intrigued with biohacking ever since the very first time I heard the word. Imagine my joy to see this quest with Dave Asprey, the father of biohacking. I really enjoyed this quest. It has a lot of great info about the different vitamins and minerals we need for optimal health. He also does a deep dive into…