Mindvalley Stories
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Dave Asprey

Stories from Dave Asprey’s students

Father of Biohacking", 4x NY Times bestselling author, CEO of Upgrade Labs, Founder of Bulletproof and Danger Coffee, and host of the Webby award-winning podcast, “The Human Upgrade” (formerly Bulletproof Radio)
34 Mindvalley students shared what changed for them after learning with Dave Asprey, from 25 countries, since October 2019.
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Rim guermazi

"J'ai [appris] comment optimiser ma santé de manière holistique"

Rim guermazi · Life Coach · Tunis, Tunisia
Waouh cette quête est impressionnante ! J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super ! ...
Ricardo Román

"Now is clear what to do to enhance the building blocks of my lifelong plan"

Ricardo Román · Banking Manager · Lima, Peru
Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150. Also, all the lesson about spiritual hacking resonated a lot with me as it gave me the…
Vanda Pereira

"From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free"

Vanda Pereira · Author · Almada, Portugal
Before this quest my energy levels were asking for attention. After the first classes I clearly understood why with Dave's expertise, humor and inspiration. But even in the growth survey i noticed an area that needed more attention and went straight on to improve it. I had already a craving for cow meat for a few days…
David Priego

"In just 12 lessons I've implemented Dave's tips and improved many areas in my life"

David Priego · Sales Director · Madrid, Spain
If you are interested in biohacking Smarter Not Harder is definitely your quest, a step-by-step guide to upgrading your body, mind and spirit. I've been following Dave Asprey's work for a while but this quest has been a game-changer for me . In just 12 lessons I've implemented Dave's tips and improved many areas in my…
Abi

"Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier"

Abi · Doctor · Glasgow, United Kingdom
Lost 5kg. Sleep better. Have more energy. My brain is sharper. My partner said I look sexier. The pain in my knee has improved and I can bend down easier than I used to and I would say I have only implemented 50% of the hacks in the course and I'm on my way to implementing some more. The course is one of the most…
Simeon Petrov

"I added some of the supplements mentioned by Dave and started to pay attention to the food that made me feel bad"

Simeon Petrov · Founder · Sofia, Bulgaria
I've always been interested in biohacking and Dave is the best guy to learn from. I already knew some of the things but Dave really blew my mind with others. Before the quest, I felt sluggish and drained all the time. Just after the first module (Hack your energy levels and metabolism), I felt great improvement. I…
andrey logunov

"I am a naturopathy doctor and Dave Asprey's course is the next step in my development"

andrey logunov · Psychotherapist · Moscow, Russian Federation
I am a naturopathy doctor and Dave Asprey's course is the next step in my development. Modern methods and hacks for the man of the future. During the quest, I became very interested in neurofeedback, now my personal meditations take place with brain monitoring right at home. My personal impression. It so happened that…
Dijana Llugolli

"I changed my sleeping habits, my exercise habits and some of my spiritual practices"

Dijana Llugolli · Coach · Stockholm, Sweden
Soul grateful, Fullfiled and absolutely Unfuckwithable. Before this quest I have never read, learned or listened to anything from Dave Asprey. After this quest I am number one fan! Dave's capacity to deliver heavy and big construct in a profound and simple way is mindblowing. I gain so many informations, valuable…
Fabian Chavez

"I love that it has beginner, intermediate and advanced options"

Fabian Chavez · Orthopedic Physical Therapist · Phoenix, United States
Wow! What a great quest! Everyone should start with this quest as it will enhance all others. I love that it has beginner, intermediate and advanced options as sometimes it is hard to go all in with some of these hacks and the steps give options to start off with and as they pay off you progress to the next level. I…
Nikola

"Now my life feels simpler, I feel calmer and happier"

Nikola · Beautician · Crawley, United Kingdom
So, this program was an absolute game changer and life changer for that fact! Before this program I was very unsure how to deal with the toxic world we live in, we're constantly exposed to toxins from food, environment, clothes, furniture, everything all around us! And this program just really gave me hope that we can…
Heidi Tyler

"I am constantly full of gratitude"

Heidi Tyler · Life Coach · Gosport, United Kingdom
Before the program I was wanting to find ways to enhance my health as I was experiencing some unknown issues. Listening each day I started to realise there were some immediate actions I could take to kickstart my own well-being. I got to choose whether I took the low, middle or high road in each of the hacks that Dave…
Tanya Sarrucco

"I implemented some of the hacks and they do make a difference"

Tanya Sarrucco · Self-employed · Amsterdam, Netherlands
An amazing quest! It's super exciting to be able to learn directly from Dave Asprey, the man who actually invented Biohacking. The way Dave teaches is engaging and funny, with all the little jokes here and there. His calm confidence eases you into this exciting world. He brings subjects to the essence and at the same…
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.
Stories from Dave Asprey’s students | Mindvalley Stories